How to Enjoy Increased Performance and Safety with Mountain Bike Clipless Pedals
Clipless pedals are a high-performance innovation that improves safety and performance. In this guide we will offer mountain bike clipless pedal tips that will help you adjust to them and to get the most out of using them.
First, understand why clipless mountain bike pedals makes so much sense. This might help you take the plunge if you are currently hesitant about changing the set-up you are comfortable with. It starts with control. Most riders, once they get familiar with mountain bike clipless pedals, feel in far better control of the bike. That isn’t just a feeling, but is supported by their practical experience. You won’t lose connection at the feet until you decide to. Don’t worry that you’ll be locked without being able to bail. The innovative releases allow you to detach when you need to. Getting connected as you hit a slope is also easier than when using toe clips. Most mountain bike experts report about a 5% upgrade in power, too, which shouldn’t be overlooked.
The second of our mountain bike clipless pedal tips is to know how to get into the pedals. For most models a forward push with your toe down is all that it takes. With familiarity you’ll be able to do this very naturally as you rise into position. When you feel the click you know you are in. Most riders who use clipless mountain bike pedals put the same foot in first every time.
Thirdly, learn how to get out of the mountain bike clipless pedals. Most models are designed to release when you turn your heel outward. While leaning against a wall practice clicking in and clicking out until it feels comfortable. Then go for a ride on a soft, grassy field and practice it in motion.
Practice for several hours on safe terrain before you head down a gnarly trail loaded with rocks and roots. You’ll soon learn the smooth transitions of getting into and out of your clipless pedals. If you have a trainer, set it up in front of the television and work on your technique until you’ve got it down cold. This is one of the mountain bike clipless pedal tips you can’t afford to overlook!
The next tip is to start loose and tighten the clip gradually. Most riding experts suggest you begin with the holding spring on the loosest setting. Then, when you find your efforts are causing accidental detachment tighten the spring 10-15%. Do this until you find a setting you are very comfortable with – which may change over time or with the conditions you are riding.
The last of our mountain bike clipless pedal tips is to use double-sided pedals that have a clip on either side or half and half pedals that feature one side with a clip, the other side standard.
Go clipless to improve performance, and practice until you are very comfortable to improve safety. Excel in those areas and you’ll make the most of these mountain bike clipless pedal tips.